Here at Hoogah we strive for wellbeing, our ethos is for everyone to be able to come to the cafe and be able to slow down. It’s so easy to get wrapped up with how busy our lives can be, we have partnered up with jess from luna studios who has created a wonderful yoga class for everyone to take a moment for themselves and relax.

Some of the health benefits from doing yoga are improving your strength and balance, heart health and back pain relief. It can also improve your mood, stress management and even helps with better sleep patterns.

After a busy weekend, come and join us at Hoogah for a slow Sunday morning of yoga practice.

We will create a safe haven with dimmed lights, calming music, and candles to promote relaxation and well-being.

After an hour of practice, we will have a variety of drinks and breakfast options, including turmeric porridge and granola jar.

Come and join us for a peaceful Sunday morning!

Whether you're a beginner or an expert, we invite you to join us and build a vibrant and inspiring community.

If you’d like to come and relax with us there are tickets linked below

https://www.eventbrite.co.uk/e/luna-studios-x-hoogah-tickets-627390019437